Months of small ups and downs compress into one sentence by the time you are in the room. Ojava keeps the weeks as they happened, with the symptoms, the wearable trends and the things that set you back, so the timeline arrives intact.
Free to start, no card. Everything you import stays exportable and deletable.
Visit brief
Weeks tracked
22
Setbacks logged
5
Resting heart rate
68 bpm
3 questions ready to ask, and 3 gaps named rather than filled in.
Read together
Recovery weeks
Symptom notes
Heart rate and sleep
Prior visit notes
One brief
What this page prepares
Four lanes,and four clear limits
Each lane turns something you already have into something you can hand over. None of them decides anything. The line under each card is the specific thing that lane refuses to do, written the same way on all nineteen condition pages.
Every week you logged on one axis, with the setbacks marked and what preceded each one visible.
No cause is claimed and no condition is identified.
02
Wearable trends
Resting heart rate, sleep and heart rate variability across the same weeks, with the period before available for comparison.
Device data is context. It is never cardiac monitoring.
03
Function and daily life
The notes you kept about work, concentration and what you had to stop doing, kept in your own words.
No capacity or disability determination is made.
04
Questions to bring
About what to measure, which referral might help, and what the record still cannot show.
Questions only. Evaluation stays with your clinician.
The brief it builds
What is on it,and what is missing
Every figure below was computed from a record you imported or entered, the same way each time. Nothing here is estimated to fill a hole, and where the record is thin the page says so instead of smoothing it over.
From the first entry you made, not from the infection date
Setbacks logged5
Three followed a week you marked as busier
Resting heart rate68 bpm
Up from 61 in the six months before, from your device
Example screen, with illustrative values.
Still missing
No infection date recorded, only the date you started logging
No note about standing or postural symptoms
No results of any kind imported since the start
Questions to bring
01My resting heart rate is seven beats higher than before. Is that worth looking at?
02What would you want measured, given twenty two weeks of this?
03Is there a referral that would be useful at this stage?
How it works
Three steps,then it is quiet
Setup is a file and a permission, not a project. After that the work is invisible: things arrive, get read, wait for you, and become a page you can hand to someone in the ten minutes you actually get.
01
Bring in what you already have
A lab PDF, a records file, a health export, or the food and training you are already logging. The type is detected from the file itself and each type has its own parser.
02
Review it before it counts
Extracted values are checked back against the source text and the result waits in review. Nothing joins your record until you have seen it, and anything wrong can be corrected by hand.
03
Walk in with the page, not the memory
The brief is a summary of what happened, what is missing, and what to ask. You take it to your own clinician, who makes every decision that follows.
Worth writing down between visits
A line a week, even on the weeks nothing changed
Anything that set you back, and what came before it
Resting heart rate, if your device records it
What you had to stop doing, and when you started again
References
What this page is built on
Published guidance and reference sources behind the education on this page. Ojava uses them to explain and organize, never to diagnose or treat.
National Academies of Sciences, Engineering, and Medicine, 2015.
Supports structured symptom and record organization as part of a collaborative diagnostic process with clinicians.QuestionBuilder App
Agency for Healthcare Research and Quality, 2026.
Supports preparing questions before appointments and saving those questions for the visit. It is not a substitute for clinician review or emergency care.Laboratory Tests
MedlinePlus, U.S. National Library of Medicine, 2025.
National Institute for Health and Care Excellence, 2024.
Supports long COVID visit-prep context around timelines, symptoms, function, and multidisciplinary clinician review. Ojava does not diagnose long COVID or determine causation.
Where the line is
General wellness,stated plainly
Ojava brings your own data together, explains what markers generally mean, shows how yours have moved, and helps you write down questions before an appointment. That boundary is not a limitation being worked around. It is the design, and it is why the product can be honest about what it knows.
Name a condition, or tell you what you have
Prescribe, dose, or change a medication
Order a test, or read one as safe or unsafe for you
Suggest you delay or skip seeing a clinician
If something concerns you, speak to a clinician. In an emergency, call your local emergency number.
Next
Start with one file you already have.
A lab PDF, a records export, or the food and training you are already logging. The brief gets more useful with each thing you add, and the first one costs nothing.