Pain, sleep and function move together, and the relationship between them is the part worth showing. Ojava keeps all three on one axis over months, so a flare has a shape rather than a description.
Free to start, no card. Everything you import stays exportable and deletable.
Visit brief
Flare days
31 of 90
Average sleep on flare days
5h 48m
Longest clear run
9 days
3 questions ready to ask, and 3 gaps named rather than filled in.
Read together
Pain notes
Sleep
Function notes
Medication history
One brief
What this page prepares
Four lanes,and four clear limits
Each lane turns something you already have into something you can hand over. None of them decides anything. The line under each card is the specific thing that lane refuses to do, written the same way on all nineteen condition pages.
Every day scored the way you scored it, with the flare runs and the clear runs both visible.
No pain score is clinical and no condition is identified.
02
Sleep beside the pain
Connected sleep data on the same axis, with flare days and other days separated so the difference is stated rather than felt.
The page never claims one caused the other.
03
Function and relief notes
What you could and could not do, and what you tried, kept in your own words for the visit.
No treatment, medication or protocol is recommended.
04
Questions to bring
Short and specific, built from the runs, the sleep difference and the gaps.
Questions only. Diagnosis and treatment are your clinician.
The brief it builds
What is on it,and what is missing
Every figure below was computed from a record you imported or entered, the same way each time. Nothing here is estimated to fill a hole, and where the record is thin the page says so instead of smoothing it over.
Nothing imported from prior rheumatology or primary care visits
Questions to bring
01Sleep is an hour shorter on flare days. Which way do you read that?
02What would you want me to try recording next?
03Is anything in what I am already doing worth changing first?
How it works
Three steps,then it is quiet
Setup is a file and a permission, not a project. After that the work is invisible: things arrive, get read, wait for you, and become a page you can hand to someone in the ten minutes you actually get.
01
Bring in what you already have
A lab PDF, a records file, a health export, or the food and training you are already logging. The type is detected from the file itself and each type has its own parser.
02
Review it before it counts
Extracted values are checked back against the source text and the result waits in review. Nothing joins your record until you have seen it, and anything wrong can be corrected by hand.
03
Walk in with the page, not the memory
The brief is a summary of what happened, what is missing, and what to ask. You take it to your own clinician, who makes every decision that follows.
Worth writing down between visits
A daily score, however rough, on every day
Sleep, from a device or by hand
What the day allowed you to do
Anything you tried, and whether it changed the day
References
What this page is built on
Published guidance and reference sources behind the education on this page. Ojava uses them to explain and organize, never to diagnose or treat.
National Academies of Sciences, Engineering, and Medicine, 2015.
Supports structured symptom and record organization as part of a collaborative diagnostic process with clinicians.QuestionBuilder App
Agency for Healthcare Research and Quality, 2026.
Supports preparing questions before appointments and saving those questions for the visit. It is not a substitute for clinician review or emergency care.Laboratory Tests
MedlinePlus, U.S. National Library of Medicine, 2025.
Supports fibromyalgia education around pain, fatigue, sleep, function, and clinician-led management. Ojava does not diagnose fibromyalgia or recommend medication.
Where the line is
General wellness,stated plainly
Ojava brings your own data together, explains what markers generally mean, shows how yours have moved, and helps you write down questions before an appointment. That boundary is not a limitation being worked around. It is the design, and it is why the product can be honest about what it knows.
Name a condition, or tell you what you have
Prescribe, dose, or change a medication
Order a test, or read one as safe or unsafe for you
Suggest you delay or skip seeing a clinician
If something concerns you, speak to a clinician. In an emergency, call your local emergency number.
Next
Start with one file you already have.
A lab PDF, a records export, or the food and training you are already logging. The brief gets more useful with each thing you add, and the first one costs nothing.