REM, light, and deep sleep time tracked by Eight Sleep and mapped against your sleep goals and recovery patterns.
Wearable integration
Eight Sleep optimizes your nights. Ojava reads your complete sleep and wellness story.
Export your Eight Sleep sleep stages, heart rate, HRV, bed temperature, sleep quality, and recovery data into Ojava alongside your labs, medications, and symptoms. Ojava organizes the full context into sleep and recovery insights.
What Eight Sleep records
Six metric lanes that Ojava organizes into context.
Resting heart rate and HRV measured during sleep as indicators of nocturnal recovery and stress resilience.
Eight Sleep active bed temperature adjustments and personal comfort settings tracked for sleep optimization.
Eight Sleep sleep quality composite from sleep stages, stability, and physiological markers for overall sleep assessment.
Movement during sleep tracked to assess sleep disturbance and sleep continuity patterns.
Morning recovery indicators and personalized sleep insights from Eight Sleep integrated with your overall wellness context.
Reading together
Eight Sleep alone vs. Eight Sleep + Ojava + your other records.
Eight Sleep shows your nightly sleep stages, temperature, and sleep quality within the Eight Sleep app, mostly separated from your medical history and daytime wellness.
Your Eight Sleep sleep stages, heart rate, HRV, bed temperature, sleep quality, and recovery metrics are read together with your labs, medications, symptoms, and other wearables for complete sleep and wellness insight.
Three steps
How to use your Eight Sleep data in Ojava.
Use the Eight Sleep app to download your sleep, heart rate, temperature, and recovery history as a CSV or supported export format.
Bring your Eight Sleep export into the Ingestion workspace alongside your labs, medications, and health records.
Ojava links your Eight Sleep sleep quality and recovery data with biomarkers and wellness goals to inform sleep and recovery decisions.
Questions
How Eight Sleep works with Ojava.
Not today. Ojava reads your manual Eight Sleep export as patient-owned sleep and recovery data. Live Eight Sleep API connectivity is on the roadmap when certified wearable integrations become available.
Ojava organizes your Eight Sleep sleep stages, heart rate, HRV, bed temperature, sleep quality, and recovery metrics into sleep and wellness context. It does not diagnose, prescribe, or tell you to adjust your sleep routine.
No. Ojava treats Eight Sleep as a sleep and wellness device generating personal-use context for sleep optimization and wellness. Eight Sleep is a consumer sleep wellness product, not an FDA-cleared medical device, and Ojava does not use it for clinical alerts or diagnosis.
Export whenever you want fresh data in Ojava, typically weekly or monthly alongside your other health record uploads. Ojava will show you when data is stale and prompt you to refresh.
Sleep and recovery context, not medical diagnosis.
Eight Sleep is a consumer sleep and wellness device. Ojava uses your exported Eight Sleep data as one input for sleep optimization and wellness. This is not medical device monitoring, and Ojava does not diagnose, prescribe, or generate clinical alerts from sleep data.
Bring your Eight Sleep into Ojava.
Export your sleep stages, recovery, and sleep quality data, then upload it alongside your labs, medications, and symptoms to build a complete picture for better sleep and wellness conversations.
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