Check in on how you feel
Track mood, stress, and sleep over time, and see how they move with your training and recovery.
Coming soon
An AI health coach for your mind.
Support for mental health and emotional wellbeing, a coaching companion that helps you check in, reflect, and build habits, connected to the physical-health picture you already keep here.
Reflective prompts and strategies
Guided check-ins and evidence-informed coping ideas, in a calm, private space that is yours.
Mind and body together
Your emotional wellbeing seen alongside HRV, sleep, and activity, because they move together.
Available today
- Check in on mood, stress, and sleep, and see them over time
- Connect how you feel to your activity, recovery, and sleep
- Get gentle, evidence-informed reflection prompts and coping ideas
- Prepare a clear picture to bring to a therapist or counselor
Coming soon
- Deeper AI coaching tuned to your own patterns
- Help staying consistent with skills between therapy sessions
- Therapist-visit prep built from your own check-ins
How Ojava helps
- Check in
A simple daily prompt asks how you are feeling and what is on your mind, stored privately so you can see your emotional patterns over time.
- Connect mind and body
See how mood and stress move with your sleep, activity, and recovery, so the connections become visible instead of guessed at.
- Reflect and prepare
Get coping ideas and reflection prompts, and a clear summary of your patterns to bring to a therapist when you want professional support.
Records Ojava organizes for you
- Daily mood and emotional check-ins
- Stress and sleep logs
- What helps and what does not
- Private reflections and notes
- Patterns to share with a therapist
Common questions
Is Ojava a therapist?
No. Ojava is an AI health coach for emotional wellbeing: reflection prompts, coping ideas, and tracking. It is not therapy or crisis care. If you are struggling, please reach out to a licensed professional or, in the US, call or text 988.
Can it diagnose depression or anxiety?
No. Ojava cannot diagnose mental-health conditions. If you think you may have one, talk to a mental-health professional. Ojava helps you track how you feel and prepare for that conversation.
Is my mental-health data private?
Yes. Your check-ins are stored privately, never shared without your consent, never used for ads, and not used to train models by default.
What if I am in crisis?
Ojava is not crisis care. If you are in immediate danger, call 911. If you are having thoughts of suicide or self-harm, in the US call or text 988 anytime, or text HELLO to 741741.
How is this different from journaling?
You get the same private space plus trends, so you can see what moves your mood over weeks and share a clear picture with a professional.
Start organizing your records now
Begin today. When licensed care launches in your state, you will be ready.
Start organizing nowA wellness coach, not therapy. Ojava does not diagnose or treat mental-health conditions and is not crisis care. If you are in crisis or thinking about harming yourself, contact a crisis line (in the US, call or text 988) or 911.
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