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The recordKept since March 3Four streams, one pageEntry 1,284
The all-in-one health app

Everything your body is telling you, in one record.

Food, labs, wearables and records, kept on one page and read together, with a coach that already knows your numbers. Ask it anything, in the app or by text, and the answer comes back out of your own data.

Free plan, with unlimited educational coach chat. No card to start. The depth of a $500 longevity workup at the price of a habit tracker.

TodayExample day
  1. 06:58Wearable7h 17m

    The night arrives on its own, read straight off the band.

    HRV 62 ms, up 8 percent on your own baseline. Resting heart rate 51.

  2. 07:41Food412 kcal

    Breakfast photographed. Nothing typed, nothing weighed.

    Calories412 of 2,000
    Protein31 of 140 g
  3. 11:02Labs14 markers

    A panel imported from a PDF and filed against the timeline.

    ApoB, ferritin and HbA1c now sit beside last spring’s, on the same line.

  4. 13:47Coach, by text

    A question sent from the lock screen, answered out of the four lines above it.

    how did i sleep, can i train hard today?Solid night, 7h 17m, and HRV is up 8 percent on your own baseline. Readiness is 72, so a harder session is well within range today.
  5. The record stays open. Tomorrow writes itself in.