Meal scan
Protein82 / 140 g
Carbohydrate61 / 190 g
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Mon 12:40
Chicken, couscous, vegetables
Calories630kcal
Protein54 g
Carbs63 g
Fat18 g
This week
did that meal hit my protein for today?It puts you at 118 of 140 g. A yogurt after training closes the gap.
Example screens, with illustrative values.
Bloodwork
Apolipoprotein B118mg/dL
WatchWas 131 in March
FavorableHigher
Every marker in plain language, with its band and the direction it has moved across panels.
Coach by text
two eggs, avocado toast, flat whiteLogged. About 520 kcal, 22g protein. You are at 660 against a 2,000 target.how is protein going82 of 140g so far today.
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