National Academies of Sciences, Engineering, and Medicine, 2015.
Supports structured symptom and record organization as part of a collaborative diagnostic process with clinicians.Tired is one word.
Fatigue is the hardest thing to describe in a short appointment and the easiest thing to under-report. Ojava assembles the sleep you actually got, the training you actually did, the labs already in your record, and the weeks it started, so the conversation has something to work from.
Free to start, no card. Everything you import stays exportable and deletable.
- Average sleep, 8 weeks
- 6h 41m
- Weeks below 7 hours
- 6 of 8
- Ferritin, last panel
- 24 ng/mL
3 questions ready to ask, and 3 gaps named rather than filled in.
- Sleep
- Training load
- Recent labs
- Daily notes
Four lanes,and four clear limits
Each lane turns something you already have into something you can hand over. None of them decides anything. The line under each card is the specific thing that lane refuses to do, written the same way on all nineteen condition pages.
Start your recordSleep and recovery, measured
Weeks of nights from your connected device rather than an average recalled in the room, with the short weeks marked.
Device data is context. It is not a sleep study and not a diagnosis.
Labs already in your record
The markers most often discussed with fatigue, pulled from panels you have already imported, with their dates.
No lab is ordered, and no result is read as a cause.
Load and life context
Training, work weeks, travel and the notes you kept, on the same timeline as the sleep.
No cause is assigned to any pattern on the chart.
Questions to bring
Aimed at what to measure next and what the record cannot answer on its own.
Questions only. Evaluation is your clinician job.
What is on it,and what is missing
Every figure below was computed from a record you imported or entered, the same way each time. Nothing here is estimated to fill a hole, and where the record is thin the page says so instead of smoothing it over.
Build yoursExample screen, with illustrative values.
- No thyroid marker in the last twelve months
- Four weeks with no daily notes at all
- No record of when this started, only when you began logging
- Given eight weeks of sleep data, is sleep the first thing to look at?
- The March ferritin: is that worth repeating now?
- What would you want measured that I have not had done?
Three steps,then it is quiet
Setup is a file and a permission, not a project. After that the work is invisible: things arrive, get read, wait for you, and become a page you can hand to someone in the ten minutes you actually get.
Bring in what you already have
A lab PDF, a records file, a health export, or the food and training you are already logging. The type is detected from the file itself and each type has its own parser.
Review it before it counts
Extracted values are checked back against the source text and the result waits in review. Nothing joins your record until you have seen it, and anything wrong can be corrected by hand.
Walk in with the page, not the memory
The brief is a summary of what happened, what is missing, and what to ask. You take it to your own clinician, who makes every decision that follows.
- When the fatigue started, as close to a date as you can get
- How you slept, and whether the device agrees
- What you did on the heaviest and lightest days
- Anything that reliably makes a day better or worse
References
What this page is built on
Published guidance and reference sources behind the education on this page. Ojava uses them to explain and organize, never to diagnose or treat.
Review sourcesHide sources
Agency for Healthcare Research and Quality, 2026.
Supports preparing questions before appointments and saving those questions for the visit. It is not a substitute for clinician review or emergency care.MedlinePlus, U.S. National Library of Medicine, 2025.
Supports lab-prep reminders that food, medicines, instructions, and timing can affect results. It does not support ordering tests or changing medicines.Kroenke, Wood, Mangelsdorff, Meier, and Powell, 1988.
Supports treating fatigue as a broad primary-care symptom that needs timeline, function, sleep, mood, medication, and lab context. Ojava does not diagnose the cause of fatigue or recommend supplements.American Academy of Sleep Medicine and Sleep Research Society, 2015.
Supports adult sleep-duration education. The tool does not diagnose sleep disorders or validate a specific wearable score.Jonklaas, Bianco, Bauer, et al., 2014.
Supports thyroid-treatment education and clinician-led lab interpretation. Ojava does not diagnose thyroid disease or adjust levothyroxine.General wellness,stated plainly
Ojava brings your own data together, explains what markers generally mean, shows how yours have moved, and helps you write down questions before an appointment. That boundary is not a limitation being worked around. It is the design, and it is why the product can be honest about what it knows.
- Name a condition, or tell you what you have
- Prescribe, dose, or change a medication
- Order a test, or read one as safe or unsafe for you
- Suggest you delay or skip seeing a clinician
If something concerns you, speak to a clinician. In an emergency, call your local emergency number.
Start with one file you already have.
A lab PDF, a records export, or the food and training you are already logging. The brief gets more useful with each thing you add, and the first one costs nothing.